SLURP SLURP – Mean Green

Here we are, back again with yet another green slurpy (it’s not really mean though), and this time I decided to show you that the boy loves the smoothies as well (in case you think, I’m making these just for the gals out there!). Although he has been a great sport (being my guinea!) Jokes apart, I love trying different combination of fruits for my smoothies, this time I wanted to mix up some grapes and bananas, and spin it up with some spinach. As you may have noticed, I usually try blending in a source of anti-oxidant, and grapes are an excellent choice along with bananas – they make sure you get that morning kick-off energy. Together they are like a power couple for you to start your week!! So why wait, go ahead and Sluuuurp!! … More SLURP SLURP – Mean Green

SLURP SLURP – Green and Minty

Say hello to our other green friend – the rusty old pal ‘kale’. I think you are now ready to add the nutritional powerhouse to your smoothies! Apart from providing us with the essential vitamins and fibers, our pal here helps fight and alleviate arthritis (that’s for you Ma!), and also keeps our body strong and healthy inside out with beautiful skin, hair and nails (I know!!). Usually I would peel my fruits for smoothies, however I would recommend against it for pears because their skin contributes to decreased risk of type 2 diabetes. I know what you are thinking!! Lots of health benefits, but does it taste equally good too! ABSOLUTELY!!!! So, shake it up and Sluuuurp!! … More SLURP SLURP – Green and Minty


A fresh new fuzzy green ball made its way to my blender very recently and I have been pleasantly surprised by the exotic fruit. From what I know today, kiwis help in your digestion, manage blood pressure, boost your immunity, and guess what, they also contribute to a glowing skin!! Healthy as well as beautiful skin you say – I am sold!! The mint leaves provide the freshness that I was looking for and together with the energy booster bananas, my morning is all set, what about you?? Sluuuurp!! … More SLURP SLURP – Kiwi Way

SLURP SLURP – Berrylicious Please

A sweet, healthy and yummy smoothie perfect for your breakfast or just for a snack – this smoothie packs all the colorful goodies together including fresh fruit, greek yogurt and my favorite, almonds. Both almonds and blueberries are known to improve memory function, and the amazing strawberry-raspberry combo helps keep your heart healthy, thus making this smoothie an amazing start of your day! Sluuuurp!! … More SLURP SLURP – Berrylicious Please